Rosacea is a very common skin condition that generally appears around the nose and checks. Because this condition is often mistaken for acne (referred to as acne rosacea) most people will end up treating acne problems instead of rosacea.

This wouldn't be a real problem except for the fact that if not treated properly, rosacea will get increasingly worse as we age. Without treatment, rosacea symptoms can present themselves as ocular rosacea (eye rosacea) and rhinophyma (an enlarged and bulbous nose). However, when treatment begins early on, rosacea can be kept under control.

Rosacea Care: A Medical Approach

Medically, rosacea is treated with oral antibiotics, topical medication, and even electrocauterization. Both laser and light therapies can also be effective for treating rosacea skin conditions. The type of treatment will be determined by the subtype of rosacea the person has.

Taking Care of Rosacea: Daily Rosacea Tips

Your doctor can recommend the best rosacea treatment for your type of rosacea, but you should keep in mind that there are also some daily habits that can help you keep your rosacea under control. These habits will help reduce your chances of flare-ups.

First of all, you should identify the activities that trigger your rosacea and start avoiding them or moderating your exposure to them. Triggers are known to differ from person to person, however, there are a few things that rosacea sufferers share in common.

Heat is one of the main triggers of rosacea flare-ups. During the summer months try to wear loose clothing and stay out of direct sunlight. Keep your body temperature by sipping cool drinks throughout the day.

During the winter, open flames such as fireplaces and camp fires can also trigger your rosacea. Maintain yourself at a safe distance so that your rosacea won't flare up and also avoid hot drinks or alcoholic beverages.

When doing some sort of physical activity, make sure you do it in a well ventilated area. Outdoor activities can be a good alternative as long as there are no strong winds. Wind is also a rosacea flare-up trigger.

Hot showers are another very common trigger among rosacea sufferers. Hot showers may feel relaxing but they are not advisable because they can set off rosacea, and even lead to dry, itchy skin. It is best that you take shorter showers using warm water, instead of hot. Also remember to moisturizer your skin as soon as you get out of the shower to keep it from drying out.

Another trigger that is common among rosacea sufferers is solar exposure. Which brings about another important point. rosacea sufferers should never forget to use sunblock or wear protective clothing. Wide brimmed hats are a perfect way to keep the sun off of your face and still enjoy the sun.

Stress is also a big factor in rosacea breakouts. Discovering what triggers your rosacea is vital if you want to keep it under control. For example, if you discover that caffeine or stress are a trigger, avoid coffee and do activity that will help lower your stress levels.